Preserve Your Youth Without Surgery

The easiest way to maintain youthful looks is to go under the knife. Cosmetic surgeons are skilled at tightening a loose fold of skin here, or removing some fat there and making any person look years younger. However, there are plenty of ways you can preserve your looks without resorting to surgery.

Change Your Home

Interestingly, people who live in warmer climes age slower than those in colder, harsher climates. The tropics are an ideal location for people who want to preserve their looks because the high moisture content means that skin remains supple and moisturized for longer without drying out. Without the ravages and dryness of winter, skin will not crack and be otherwise harmed. However, make sure to stay out of direct sunlight as it can cause damage to your skin too, especially if you have a low melanin count.

Be Healthy

This includes eating right, drinking plenty of water, and getting enough exercise to keep you fit. Eating too spartan a meal will make your body forgo the necessary nutrients; drinking too much water will bloat your body while drinking too much alcohol will cause severe dehydration; and exercising too much can cause your skin to stretch thin over heavily toned-muscles, which will give it an aged look. Instead, make plans to eat a balanced meal always. Find an anti-ageing beauty drink in a health store and make a habit of taking it. Exercise enough to suit your body type and don’t overdo it. Some people need a long workout session everyday while others do fine with 10 minute reps several times a day.

De-Stress Often

Not only will stress cause lines on your face, it will also de-oxygenate your blood and make you feel sick overall. People with less worries in their lives live longer and look younger. Trauma and worry ages people. The first is unavoidable, the second is manageable. If work is stressful, quit and find another one – jobs do not define or dictate your life. If your relationship is causing you stress, leave and be alone; it’s better to be free than to have a burdened companionship. Take mini-vacations whenever you can or staycations if you cannot afford to go away. Listen to music while you read a book and sip your beauty drink in Singapore. Live your life, don’t just exist.

So if you want to look 20 years younger once you are a grandparent, eat well, drink plenty of water, exercise enough to keep you fit and live your life in a way that makes you happy. Travel to warm places often if you can to avoid being hit by harsh winters, or moisturize.